Casa de Colombiana Blog
We're talking all things Colombian shapewear and butt lift jeans!

How Long Should I Wear My Shapewear?
The answer is… it depends! The good news is wearing your shapewear for “too long” is never dangerous, it may just become uncomfortable and isn’t recommended, and how long you...

Top 3 Comfortable Shapewear to Wear at Home
Most of us dislike the idea of feeling restricted in our clothing, but thankfully there are some super comfortable options for home sculpting. Here are our top 3 picks for...

How to Snap Back After Giving Birth
If you’re reading this as a new mom, congratulations! You’ve just done one of the most incredible things a person can do: bring another human into the world. Your body...

5 Styles of Waist Trainers and How to Use Them
We all want to love our bodies just the way they are – and we should – but most of us cannot stop desiring that perfect hourglass figure. And why...

8 ways to care for yourself postpartum
The first few weeks after giving birth are joyful, overwhelming, and exhausting. You’ve just brought a brand new human into the world and you’re likely torn between wanting to shout...

How Tight Should My Shapewear Be?
Shapewear should be fitted – we all know that, since if it wasn’t well fitted it wouldn’t hold you in where you need it to! However, knowing what’s just right...

Wedding Shapewear Guide
On your wedding day you want to look and feel your best. For some women, they might want some added help of shapewear to help them create that perfect look....

Do Postpartum Belts Work?
If you’ve had a baby recently, the chances are you’ve been more aware than ever of the celebrity trend of abdominal compression or belly binding. This practice has only gained...