Casa de Colombiana Blog
We're talking all things Colombian shapewear and butt lift jeans!
The Best 5 Workouts to Do with Your Waist Cincher
I’ve been getting lots of emails asking me what exercises to do with the waist trainers, and want a list of more detailed sets of workouts to work on your...
Guide to Choose the Right Body Shaper That Best Fits Your Body Type
You’ve been thinking about trying these body shapers that everyone is talking about, but there are so many options that you have no idea which one is best for you....
8 Things You Should Know Before Getting Plastic Surgery
Ever since I got my Liposuction done, I’ve been getting a lot of questions about my surgery. Many of us are very nervous because we don’t know what to expect...