Casa de Colombiana Blog
We're talking all things Colombian shapewear and butt lift jeans!
Do Postpartum Belts Work?
If you’ve had a baby recently, the chances are you’ve been more aware than ever of the celebrity trend of abdominal compression or belly binding. This practice has only gained...
Daily Affirmations: Week 10
Daily affirmations are simple, specific and positive statements that we repeat to ourselves to help us shift our mind to a more encouraging, hopeful and positive mindset. Here are Colombiana...
Daily Affirmations: Week 7
Daily affirmations are simple, specific and positive statements that we repeat to ourselves to help us shift our mind to a more encouraging, hopeful and positive mindset. Here are Colombiana...
Our Favorite Glute Workouts
With glutes being the biggest muscle in your body, it is important to give it the attention it deserves. Strengthening your booty helps you improve your posture, relive backpain and...
Daily Affirmations: Week 6
Daily affirmations are simple, specific and positive statements that we repeat to ourselves to help us shift our mind to a more encouraging, hopeful and positive mindset. Here are Colombiana...
Daily Affirmations: Week 5
Daily affirmations are simple, specific and positive statements that we repeat to ourselves to help us shift our mind to a more encouraging, hopeful and positive mindset. Here are Colombiana...
Daily Affirmations: Week 4
Daily affirmations are simple, specific and positive statements that we repeat to ourselves to help us shift our mind to a more encouraging, hopeful and positive mindset. Here are Colombiana...
Daily Affirmations: Week 3
Daily affirmations are simple, specific and positive statements that we repeat to ourselves to help us shift our mind to a more encouraging, hopeful and positive mindset. Here are Colombiana...